American Heart Association Go Fresh

Author: American Heart Association
Publisher: Harmony
ISBN: 0307888088
Size: 38.25 MB
Format: PDF
View: 4616
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Enjoy full-flavored favorites—all made from scratch, made healthy, and made fresh—including: · Cauliflower-Carrot Soup · Blueberry-Walnut Chicken Salad · Blackened Fish with Crisp Kale and Creamy Lemon Sauce · Rosemary-Peach Chicken ...

American Heart Association Healthy Fats Low Cholesterol Cookbook

Author: American Heart Association
Publisher: Harmony
ISBN: 0553447173
Size: 25.23 MB
Format: PDF, ePub, Mobi
View: 536
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This classic cookbook offers more than 200 tempting dishes, 50 of which are new, including: · Fresh Basil and Kalamata Hummus · Triple-Pepper and White Bean Soup with Rotini · Taco Salad · Hearty Fish Chowder · Chicken Pot Pie with ...

The New American Heart Association Cookbook 7th Edition

Author: American Heart Association
Publisher: Harmony
ISBN: 0307484106
Size: 49.85 MB
Format: PDF
View: 6469
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American Heart Association. Serves 6 1V1€I'6_ Because you can prepare the
sauce while the artichoke hearts cook, this elegant side dish is ready in minutes.
2 10-ounce packages frozen 1 artichoke hearts 1 1 Sauce h '/2 '/2 cup dry
vermouth or dry ... Sprinkle with the remaining parsley. tablespoon fresh lemon
juice medium garlic clove, crushed teaspoon dry mustard teaspoon dried
tarragon, crumbled White pepper to taste Snipped fresh parsley (optional) L.
calories 96 protein 3 g ...

American Heart Association Healthy Slow Cooker Cookbook

Author: American Heart Association
Publisher: Harmony
ISBN: 0307888037
Size: 72.21 MB
Format: PDF, ePub
View: 5623
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From appetizers to desserts and everything in between, the 200 recipes in American Heart Association Healthy Slow Cooker Cookbook will surprise you with their variety and depth of flavor.

American Heart Association Grill It Braise It Broil It

Author: American Heart Association
Publisher: Harmony
ISBN: 0307888118
Size: 10.35 MB
Format: PDF, Kindle
View: 2392
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Master 12 easy cooking techniques to make 175 heart-healthy recipes for any night, including: slow cooking, grilling, baking, microwaving, blending, stir-frying, steaming, roasting, broiling, poaching, braising, and stewing Whether you’re ...

American Heart Association The Go Red For Women Cookbook

Author: American Heart Association
Publisher: Harmony
ISBN: 0385346220
Size: 70.12 MB
Format: PDF, ePub, Docs
View: 4822
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Cook Your Way to a Heart-Healthy Weight and Good Nutrition American Heart
Association. 1⁄4 teaspoon crushed red pepper flakes (optional) 12 ounces
lightfirm tofu,drained, patted dry, and cutinto 3⁄4-inch cubes 1 cup green beans,
halved crosswise 1 cup thinly sliced redbell pepper 1 8-ounce can sliced
bamboo shoots, drained 1⁄2 cup sliced carrot 11⁄2 cups uncooked instant brown
rice 1⁄2 cup loosely packed sliced fresh Thai basil and(optional) 18 fresh Thai
basil leaves, divided ...

American Heart Association Eat Less Salt

Author: American Heart Association
Publisher: Harmony
ISBN: 0307888053
Size: 54.80 MB
Format: PDF
View: 2785
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An Easy Action Plan for Finding and Reducing the Sodium Hidden in Your Diet
American Heart Association ... 8.5 g Fiber 6 g Saturated Fat 2.0 3 Sugars 4 g
Trans Fat 0.0 g Protein 17 g Polyunsaturated Fat 1.0 g Calcium 98 mg
Monounsaturated Fat 5.0 g Potassium 313 mg Cholesterol 17 mg Dietary
Exchanges: Sodium 354 mg 2 starch, 1'/z lean meat, '/2 fat 2 tablespoons finely
chopped fresh jalapefio, seeds and ribs discarded 169 AMERICAN HEART
ASSOCIATION EAT LESS SALT.