Healing The Shame That Binds You

Author: John Bradshaw
Publisher: Health Communications, Inc.
ISBN: 0757399436
Size: 75.84 MB
Format: PDF, ePub, Docs
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This important book breaks new ground in the core issues of societal and personal breakdown, offering techniques of recovery vital to all of us.

Family Secrets

Author: John Bradshaw
Publisher: Bantam
ISBN: 9780553374988
Size: 62.38 MB
Format: PDF, Kindle
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Identifying the differences between healthy family secrets and dangerous ones, a step-by-step guide to uncovering dark family secrets from the past and present explains how to use the genogram to chart key relationships. Reprint.

Homecoming

Author: John Bradshaw
Publisher: Bantam
ISBN: 0804150389
Size: 24.52 MB
Format: PDF
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In this powerful book, John Bradshaw shows how we can learn to nurture that inner child, in essence offering ourselves the good parenting we needed and longed for.

Post Romantic Stress Disorder

Author: John Bradshaw
Publisher: Health Communications, Inc.
ISBN: 0757318134
Size: 45.72 MB
Format: PDF, ePub, Mobi
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Offers an approach to marriage counseling that focuses on the conflicts and communication problems of marriage and offers exercises to rebuild trust and intimacy.

Healing Toxic Emotions

Author: Mary Alice Isleib
Publisher: Insight International
ISBN: 9781930027077
Size: 64.86 MB
Format: PDF, Kindle
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Bringing a scriptural perspective on the topic covered in the best seller Healing the Shame that Binds You by John Bradshaw, Mary Alice Isleib helps readers win the battle over shame and find their true identity.

Creating Love

Author: John Bradshaw
Publisher: Bantam
ISBN: 0804150397
Size: 25.20 MB
Format: PDF, ePub, Docs
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And then he shows how we can open ourselves to the soul-building work of real love—and create healthy, loving relationships where we can be fully ourselves in every part of our lives.

Reclaiming Virtue

Author: John Bradshaw
Publisher: Hachette UK
ISBN: 0748121455
Size: 64.14 MB
Format: PDF, Docs
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Shame Binds For many years I avoided venturing out to investigate anything
really new because my emotions were bound in shame. (I've discussed this at
more length in the revised edition of my book Healing the Shame That Binds You.
) Choosing a new experience meant that I ran the risk of being exposed. With a
shame-based identity, I felt flawed and defective deep down, even though I had
strong façades to cover up my fear of exposure. This has cost me a great deal in
terms of ...

50 Ways To Grow Confidence

Author: Tobby Fried
Publisher: Dog Ear Publishing
ISBN: 1598587218
Size: 47.52 MB
Format: PDF, ePub
View: 1740
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Neurotic and toxic shame is the internalized belief that one is flawed. The
authentic self goes underground and becomes distorted; then a false self
emerges as co-dependent, a people pleaser, righteous or wretched, clinically
depressed, addictive or borderline personality, etc. In John Brad- shaw's book "
Healing the Shame That Binds You," he distinguishes between healthy shame
that is humbling — it reminds us that we are not God — and toxic shame, where
we feel so badly about ...

The Authentic Heart

Author: John Amodeo
Publisher: John Wiley & Sons
ISBN: 9780471437871
Size: 73.98 MB
Format: PDF, ePub, Mobi
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At midlife, you hold the extraordinary potential to become more fully awake and alive in your relationships than ever before. In this groundbreaking book, Dr. Amodeo helps you rediscover love at its best.