Im Alltag Ruhe Finden

Author: Jon Kabat-Zinn
Publisher: Knaur MensSana eBook
ISBN: 3426421739
Size: 35.25 MB
Format: PDF, Mobi
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Der weltbekannte Meditationslehrer Jon Kabat-Zinn bietet eine Fülle von Übungen, durch die man lernen kann, alle Situationen im Leben mit erhöhter Achtsamkeit und Ruhe zu meistern.

Wherever You Go There You Are

Author: Jon Kabat-Zinn
Publisher: Hachette UK
ISBN: 0349414238
Size: 78.23 MB
Format: PDF, Docs
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This tenth anniversary edition of the original classic text, featuring a new afterword by the author, brings this wonderful book with an even larger audience.

Everyday Blessings

Author: Myla Kabat-Zinn
ISBN: 9780316290227
Size: 21.62 MB
Format: PDF, ePub, Mobi
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The bestselling author of Wherever You Go, There You Are (more than 1,000,000 total copies in print) and Full Catastrophe Living joins forces with his wife, Myla, in this groundbreaking revised edition of the classic book about mindfulness ...

Full Catastrophe Living Revised Edition

Author: Jon Kabat-Zinn
Publisher: Bantam
ISBN: 0345539729
Size: 49.61 MB
Format: PDF, ePub
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This second edition, building on the first, is sure to become a treasured sourcebook and traveling companion for new generations who seek the wisdom to live full and fulfilling lives.”—Diana Chapman Walsh, Ph.D., president emerita of ...

Meditation And Mantras

Author: Swami Vishnudevananda
ISBN: 9780143422235
Size: 27.72 MB
Format: PDF, Docs
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This book from the Sivananda Ashram explains what meditation and Mantras are and how they can be effectively used to recharge oneself with divine energy.

Schweigen Und H Ren In Der Liturgischen Feier Chancen Und Schwierigkeiten Mit Einer Anspruchsvollen Aber Unverzichtbaren Gebets Haltung Im Gottesdienst

Author: Marion Dürr
Publisher: GRIN Verlag
ISBN: 3638699382
Size: 33.85 MB
Format: PDF
View: 3823
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32 Diese Sprache sprechen auch die Titel vieler Bücher in den Abteilungen
Esoterik oder Lebenshilfe, die in den Buchhandlungen zu finden sind, wie z.B.: „
Meditieren als Lebenskunst. Acht Schritte zu innerer Harmonie und zur
Entfaltung des eigenen Potentials“, „Im Alltag Ruhe finden. Das umfassende
praktische Meditationsprogramm“, „Lass dir Zeit. Entdeckungen durch
Langsamkeit und Ruhe“.33 29 Schulz von Thun, Friedemann : Miteinander reden
2, 240 30 zitiert in: Harris, ...

Mindfulness For Beginners

Author: Jon Kabat-Zinn
Publisher: Sounds True
ISBN: 1604077743
Size: 56.19 MB
Format: PDF, ePub, Mobi
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But if you’ve tried it, you know that here is where all the questions and challenges really begin.

The Little Book Of Mindfulness

Author: Patrizia Collard
Publisher: Hachette UK
ISBN: 1856753549
Size: 55.27 MB
Format: PDF, ePub, Docs
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This beautifully illustrated book will set you and your family on the road of mindfulness so you can lead a more mindful, peaceful and relaxed life. Find long-lasting happiness with The Little Book of Mindfulness! CONTENTS: 1.

Meditation For Beginners

Author: Jack Kornfield
Publisher: Jaico Publishing House
ISBN: 8184951442
Size: 80.54 MB
Format: PDF, ePub
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With Meditation for Beginners, trusted teacher Jack Kornfield shows you how simple it is to start – and stick with – a daily meditation practice. “Insight” or vipassana meditation is the time-honored skill of calming the spirit and ...

Buddha S Book Of Sleep

Author: Joseph Emet
Publisher: Hay House, Inc
ISBN: 1781800812
Size: 78.57 MB
Format: PDF, Mobi
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Yet this is a natural choice - mindfulness meditation has proven effective for other psychological problems such as stress, depression and anxiety and these very issues are what become sleep problems when our heads hit the pillow.