Journey To Health A Journey Worth Taking

Author: Kristie H. Sullivan, Ph.d.
Publisher: Createspace Independent Publishing Platform
ISBN: 9781540682222
Size: 45.92 MB
Format: PDF, ePub, Mobi
View: 713
Download Read Online
This is "diet" food that you will be proud to share at any potluck and your "carbivore" friends will expect you to share!

Carb Wars

Author: Judy Barnes Baker
Publisher: Favorite Recipes Press
ISBN: 9780979201806
Size: 45.57 MB
Format: PDF, ePub
View: 4200
Download Read Online
You don't have to compromise on taste inorder to cut down on sugar and starch.

Fat To Skinny Fast And Easy

Author: Doug Varrieur
Publisher: Sterling Publishing Company, Inc.
ISBN: 9781402771330
Size: 63.17 MB
Format: PDF, ePub, Docs
View: 4568
Download Read Online
A middle-aged businessman who successfully lost 100 pounds on a low-carb diet profiles different sugar types while identifying the sugar contents of typical meals, sharing a variety of low-carb recipes including Chicken Cacciatore with ...

Reverse Your Diabetes

Author: David Cavan
Publisher: Random House
ISBN: 1448176204
Size: 25.85 MB
Format: PDF, ePub
View: 2347
Download Read Online
You can not only control your diabetes, but actually reverse it Reverse Your Diabetes is a step-by-step lifestyle plan to take control of type 2 diabetes and even reverse it.

Why We Get Fat

Author: Gary Taubes
Publisher: Anchor
ISBN: 9780307595515
Size: 33.60 MB
Format: PDF
View: 6117
Download Read Online
What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Persuasive, straightforward, and practical, Why We Get Fat is an essential guide to nutrition and weight management.

The Adapt Program

Author: Eric Westman
Publisher: Victory Belt Publishing
ISBN: 9781628600032
Size: 52.66 MB
Format: PDF, ePub, Docs
View: 2893
Download Read Online
The Adapt Program is the book to turn to for those who want to shed unwanted pounds and optimize health by making simple and satisfying dietary changes.

Quick Easy Ketogenic Cooking

Author: Maria Emmerich
Publisher: Simon and Schuster
ISBN: 1628601000
Size: 29.37 MB
Format: PDF, ePub, Mobi
View: 7757
Download Read Online
This book offers customised programs that outline meal plans and recipes targeting specific conditions, making it easier for those looking for to help find information and meal plans quickly.

The Ketogenic Cookbook

Author: Jimmy Moore
Publisher: Victory Belt Publishing
ISBN: 9781628600780
Size: 79.56 MB
Format: PDF, Kindle
View: 971
Download Read Online
Now, The Ketogenic Cookbook, one of the most highly anticipated cookbooks of 2015, is set to be the ultimate resource for the growing number of people interested in eating a low-carb, moderate-protein, high-fat diet to lose weight, improve ...

Deliciously Ella

Author: Ella Mills (Woodward)
Publisher: Hachette UK
ISBN: 1444795023
Size: 68.90 MB
Format: PDF, ePub, Mobi
View: 7297
Download Read Online
Featuring more than 100 new sugar-free, gluten-free and dairy-free recipes to excite your taste buds, this collection will inspire you to eat for better health, glowing skin and boundless energy.