Keto Comfort Foods

Author: Maria Emmerich
Publisher: Victory Belt Publishing
ISBN:
Size: 27.70 MB
Format: PDF, ePub, Mobi
View: 5280
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With Keto Comfort Foods, Maria Emmerich reassures everyone on the keto diet that it isn’t difficult at all to recreate those favorite foods and meals in healthy ways—you just need to use a little creativity.

The 30 Day Ketogenic Cleanse

Author: Maria Emmerich
Publisher: Victory Belt Publishing
ISBN:
Size: 23.84 MB
Format: PDF
View: 7579
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This book includes: • A detailed explanation of how sugar causes inflammation and leads to disease • 30-day meal plans to kick-start ketosis, with corresponding shopping lists • 30-day Whole30-compliant meal plans, with corresponding ...

Keto Restaurant Favorites

Author: Maria Emmerich
Publisher: Victory Belt Publishing
ISBN:
Size: 61.64 MB
Format: PDF, Docs
View: 456
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Say goodbye to feeling deprived! This book gives you all the tools you need to re-create your favorite dine-in and takeout offerings in a healthy and delicious ketogenic way.

Quick Easy Ketogenic Cooking

Author: Maria Emmerich
Publisher: Victory Belt Publishing
ISBN:
Size: 67.80 MB
Format: PDF
View: 5782
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If you want to try a ketogenic diet but are busy, stressed, and unsure about how to adjust your diet to make your body burn fat, this book is for you.

The Keto Diet

Author: Leanne Vogel
Publisher: Victory Belt Publishing
ISBN:
Size: 17.64 MB
Format: PDF, Mobi
View: 6711
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Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Guide ...

The Ketogenic Cookbook

Author: Jimmy Moore
Publisher: Victory Belt Publishing
ISBN: 9781628600780
Size: 50.30 MB
Format: PDF, Docs
View: 1263
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Now, The Ketogenic Cookbook, one of the most highly anticipated cookbooks of 2015, is set to be the ultimate resource for the growing number of people interested in eating a low-carb, moderate-protein, high-fat diet to lose weight, improve ...

Keto Adapted

Author: Maria Emmerich
Publisher:
ISBN: 9780988512467
Size: 59.88 MB
Format: PDF, Mobi
View: 2143
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This is not how diet and exercise helps with weight loss. A well-formulated keto-adapted diet along with proper exercise builds muscle and muscle builds mitochondria.

The Primal Low Carb Kitchen

Author: Kyndra Holley
Publisher: Page Street Publishing
ISBN: 1624141285
Size: 30.18 MB
Format: PDF, ePub, Mobi
View: 4126
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Think again. The low-carb diet has proven itself effective, but when it's done with highly-processed low-carb alternatives, it is not always as healthy as it sounds. That's where Kyndra Holley comes in.

Quick Keto Meals In 30 Minutes Or Less

Author: Martina Slajerova
Publisher: Fair Winds Press
ISBN: 1592338097
Size: 43.84 MB
Format: PDF, ePub, Mobi
View: 5613
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Keto Meals in 30 Minutes or Less gives readers 100 delicious recipes for breakfast, lunch, dinner (and even snacks) that are quick, easy, varied, and delicious.

The Keto Cookbook

Author: Dawn Marie Martenz
Publisher: Demos Medical Publishing
ISBN: 193630323X
Size: 18.47 MB
Format: PDF, ePub
View: 2257
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This book provides parents and children with options that have been tested and are kid- and Registered Dietitian- approved.