Mile Markers

Author: Kristin Armstrong
Publisher: Rodale
ISBN: 9781609613419
Size: 24.87 MB
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This collection considers the most important reasons women run, celebrating the inspiring passion runners have for their sport and illustrating how running fosters a vitally powerful community.

Putting Life On The Finish Line

Author: Joe Sinclair
Publisher: iUniverse
ISBN: 1491706066
Size: 71.80 MB
Format: PDF, ePub
View: 5690
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I" '~' fYou haVe to forget your last marathon before you run another," said Shorter,
winner of the " "“ marquee '- 26.2-mile road race at the 1972 Q Olympics in
Munich. _ “Your mi 'can't ... The latter two women have run a combined 30
marathons with Sinclair. Sinclair shuns the notion that distance running is the
loneliest sport that requires a solely individual effort. indeed, he says, fellow
runners are perhaps the most important part of the running equation. "I think it ,
requires a lot of ...

Yaban

Author: Cheryl Strayed
Publisher:
ISBN: 9786053434269
Size: 29.86 MB
Format: PDF, ePub
View: 4329
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Runner S World

Author:
Publisher:
ISBN:
Size: 70.87 MB
Format: PDF, Docs
View: 237
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If you join the Hansons-Brooks Distance Project as an athlete, you live, eat, and
most important, run together with a team. The brothers own three houses (two for
the guys, one for the women) where the runners live in a sort of postgraduate eith
Hanson bops under the two-mile marker of the 2006 Chicago Marathon, waiting
for the leaders to sprint by. It's cold and windy, but he bounces from sheer nerves.
The tall, lean 41-year-old and his older brother, Kevin (same features, slightly ...

Crescent City Marine

Author:
Publisher:
ISBN:
Size: 37.63 MB
Format: PDF, ePub
View: 2695
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“It took us two miles to reach the start line,” said by 6%/ GKimberke GK. emdame
S-TRS–S the Arts of Peace and War, the Ericsson Monument and Haines Point,
best known for the breathtaking bronze sculpture “The Awakening. ... Johnson,
placed 4:10:18 and 4:19:20. “The important thing was we all finished without any
major injuries,” said McCracken. “Which that in itself says a lot considering most
people hate to drive 26 miles, let alone run it,” said McCracken. 4y &A/. 2%age/a
2).

Economic World

Author:
Publisher:
ISBN:
Size: 49.45 MB
Format: PDF, Docs
View: 7316
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Highly-precise, large-readout, electronic digital timing clocks, accurate to split
seconds, was positioned on both the men's and women's pace cars, at the
starting and finishing lines and at milemarkers throughout the 26-mile 385-yard
route from Staten Island to Central Park. Having begun its long heritage in
marathon timing as the official timer for the Summer Olympics in Japan more than
20 years ago, Seiko has now emerged as the most important timer in the world.
Since that time ...

Dhhs Publication No Phs

Author:
Publisher:
ISBN:
Size: 49.91 MB
Format: PDF
View: 1016
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heredity is probably a more important determinant of ... As is presented in figure 2
, the research demonstrated that the risk of coronary heart disease declined as
activity above that necessary for daily living increased to a level of 2,000 kcal per
week. There was no additional benefit for ... The figure of 20 miles per week was
determined because it takes approximately 100 kilocalories to run a mile; thus 20
miles represented 2,000 kcal per week in energy expenditure. In addition, this ...

Assessing Physical Fitness And Physical Activity In Population Based Surveys

Author:
Publisher:
ISBN:
Size: 27.10 MB
Format: PDF, Kindle
View: 980
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heredity is probably a more important determinant of VO2max levels than activity.
A popular ... As is presented in figure 2, the research demonstrated that the risk of
coronary heart disease declined as activity above that necessary for daily living
increased to a level of 2,000 kcal per week. There was no ... The figure of 20
miles per week was determined because it takes approximately 100 kilocalories
to run a mile; thus 20 miles represented 2,000 kcal per week in energy
expenditure.

Inside Triathlon

Author:
Publisher:
ISBN:
Size: 18.48 MB
Format: PDF
View: 638
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There must be some plausible medical explanation for why I have two completely
different sets of pain in my respective legs, but to me it seems impossible. In the
end, it's okay because they seem to cancel ... Wait. What did that marker say?
Nine miles? Didn't I pass nine miles already? That can't be right. That means
there are how many more miles? Wait: 26 minus nine is ... oh crap. There are still
17 miles left. Make that 17.2 miles. Crap. All right, focus. Think positive, don't lose
it now.