Mindfulness For Creativity

Author: Danny Penman
Publisher: Hachette UK
ISBN: 034940822X
Size: 22.52 MB
Format: PDF, Kindle
View: 6803
Download Read Online
Yet there is a way out. The simple mindfulness techniques at the heart of this book have been proven to enhance creativity, problem solving and decision making.

Mindfulness For Creativity

Author: Dr. Danny Penman
Publisher: Piatkus Books
ISBN: 9780349408217
Size: 59.63 MB
Format: PDF, Mobi
View: 1891
Download Read Online
Yet there is a way out. The simple mindfulness techniques at the heart of this book have been proven to enhance creativity, problem solving and decision making.

Mindfulness

Author: Mark Williams
Publisher: Rodale
ISBN: 1609611993
Size: 31.16 MB
Format: PDF, Kindle
View: 4472
Download Read Online
Based on the techniques of Mindfulness-Based Cognitive Therapy, the unique program developed by Williams and his colleagues, the book offers simple and straightforward forms of mindfulness meditation that can be done by anyone--and it can ...

Dancing Mindfulness

Author: Jamie Marich, PhD, LPCC-S
Publisher: SkyLight Paths Publishing
ISBN: 1594736014
Size: 54.41 MB
Format: PDF, ePub, Docs
View: 5746
Download Read Online
This lively, passionate approach to moving meditation offers a fresh way to embrace mindfulness.

The Barefoot Helper

Author: Mark Hamer
Publisher: Russell House Pub Limited
ISBN: 9781905541034
Size: 35.25 MB
Format: PDF, Kindle
View: 392
Download Read Online
Talks about celebrating the spirit and embracing the creativity of human beings. This work encourages clients and workers to understand who they really are and what they really want; and helps them to create goals based on these insights.

A Book That Takes Its Time

Author: Irene Smit
Publisher: Workman Publishing
ISBN: 9780761193777
Size: 51.49 MB
Format: PDF, Mobi
View: 1244
Download Read Online
From Flow, the groundbreaking international 'magazine that takes its time,' comes the first big book in a publishing partnership that celebrates mindfulness, creativity, beautiful illustration, a love of paper, and life's little pleasures.

Mindfulness The Art Of Drawing A Creative Path To Awareness

Author: Wendy Ann Greenhalgh
Publisher:
ISBN: 9781782402831
Size: 14.45 MB
Format: PDF, Mobi
View: 7540
Download Read Online
Everyone can draw. And everyone can be mindful. Mindfulness & the Art of Drawing is an engaging and enlightening insight into why the everyday process of setting pencil to paper is a meditative act by its innate nature.

Uc I Am Here Now

Author: The Mindfulness Project
Publisher: Penguin
ISBN: 0399184457
Size: 31.32 MB
Format: PDF, ePub, Docs
View: 2030
Download Read Online
I Am Here Now inspires readers to explore the world with greater curiosity and find moments of mindfulness in everyday life, while unleashing your creativity along the way. From the Trade Paperback edition.