Quick Easy Ketogenic Cooking

Author: Maria Emmerich
Publisher: Simon and Schuster
ISBN: 1628601000
Size: 51.29 MB
Format: PDF, Mobi
View: 2726
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This book offers customised programs that outline meal plans and recipes targeting specific conditions, making it easier for those looking for to help find information and meal plans quickly.

Quick Easy Ketogenic Cooking

Author: Maria Emmerich
Publisher: Victory Belt Publishing
ISBN:
Size: 27.25 MB
Format: PDF, Kindle
View: 408
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Meal Plans and Time Saving Paleo Recipes to Inspire Health and Shed Weight
Maria Emmerich. In this chapter you will find two seven-day meal plans complete
with shopping lists. The first is a weight loss and healing meal plan, designed to
get you losing weight and healing fast. The second is a maintenance and healing
meal plan to use if you want to heal, but not lose or even gain weight. I've
included shopping lists with these two plans to make it easy for you to pick up
what you ...

Quick Keto Meals In 30 Minutes Or Less

Author: Martina Slajerova
Publisher: Fair Winds Press (MA)
ISBN: 1592337619
Size: 20.83 MB
Format: PDF, Kindle
View: 4617
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"Keto Meals in 30 Minutes or Less gives readers 100 delicious recipes for breakfast, lunch, dinner (and even snacks) that are quick, easy, varied, and delicious"--

Keto Comfort Foods

Author: Maria Emmerich
Publisher: Victory Belt Publishing
ISBN:
Size: 33.39 MB
Format: PDF, ePub
View: 1840
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With Keto Comfort Foods, Maria Emmerich reassures everyone on the keto diet that it isn’t difficult at all to recreate those favorite foods and meals in healthy ways—you just need to use a little creativity.

Keto Restaurant Favorites

Author: Maria Emmerich
Publisher: Victory Belt Publishing
ISBN:
Size: 37.94 MB
Format: PDF, Kindle
View: 6233
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Say goodbye to feeling deprived! This book gives you all the tools you need to re-create your favorite dine-in and takeout offerings in a healthy and delicious ketogenic way.

Easy Dairy Free Ketogenic Recipes

Author: Maria Emmerich
Publisher: Victory Belt Publishing
ISBN:
Size: 15.21 MB
Format: PDF, ePub, Docs
View: 6501
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With over 175 recipes, multiple meal plans catering to many different dietary needs and allergies and including AIP and vegetarian meal plans, Easy Dairy-Free Keto strives to be the book that reaches the entire keto audience and becomes a ...

The 30 Day Ketogenic Cleanse

Author: Maria Emmerich
Publisher: Victory Belt Publishing
ISBN:
Size: 59.17 MB
Format: PDF, ePub
View: 7308
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This book includes: • A detailed explanation of how sugar causes inflammation and leads to disease • 30-day meal plans to kick-start ketosis, with corresponding shopping lists • 30-day Whole30-compliant meal plans, with corresponding ...

The Ketogenic Cookbook

Author: Jimmy Moore
Publisher: Victory Belt Publishing
ISBN: 9781628600780
Size: 30.17 MB
Format: PDF, Mobi
View: 6781
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In addition, The Ketogenic Cookbook explains why a ketogenic diet can help treat chronic illnesses from type 2 diabetes to heart disease to epilepsy, offers practical advice for pursuing nutritional ketosis, outlines the unique combination ...

The Keto Diet

Author: Leanne Vogel
Publisher: Victory Belt Publishing
ISBN:
Size: 39.39 MB
Format: PDF
View: 2183
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Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Guide ...