Snack Girl To The Rescue

Author: Lisa Cain
Publisher: Harmony
ISBN: 0385349092
Size: 19.20 MB
Format: PDF, ePub, Mobi
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Lisa shows us in this book, that nobody is perfect—but with a few minor tweaks, you can change your lifestyle, be happy and be healthy. From the Trade Paperback edition.

The Biggest Loser Complete Calorie Counter

Author: Cheryl Forberg
Publisher: Rodale
ISBN: 1594865957
Size: 79.16 MB
Format: PDF, Mobi
View: 1484
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Provides a basic guide to the number of calories and fat, carbohydrate, protein, fiber, sugar, and sodium content in basic, brand-name, and fast foods.

Perfect Health Diet

Author: Paul Jaminet
Publisher: Simon and Schuster
ISBN: 1451699166
Size: 23.18 MB
Format: PDF, ePub, Mobi
View: 7536
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Perfect Health Diet tells you exactly how to optimize health and make weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat—and feel—forever!

The Bulletproof Diet

Author: Dave Asprey
Publisher: Rodale
ISBN: 1623365198
Size: 12.55 MB
Format: PDF, Kindle
View: 4881
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The result? The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss and peak performance. The Bulletproof Diet will challenge--and change--the way you think about weight loss and wellness.

The Negative Calorie Diet

Author: Rocco DiSpirito
Publisher: Harper Wave
ISBN: 9780062378149
Size: 50.61 MB
Format: PDF, ePub, Docs
View: 362
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This is a diet book for food lovers!”—Chrissy Teigen, author of Crave and cohost of The Fab Life “Rocco’s whole-foods approach to weight loss is smart and satisfying.

The 17 Day Diet Breakthrough Edition

Author: Dr Mike Moreno
Publisher: Simon and Schuster
ISBN: 1471131637
Size: 35.62 MB
Format: PDF, ePub, Mobi
View: 2510
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In addition, the book contains a 17-minute exercise programme that targets specific body parts for fat reduction, information on nutritional spot reduction and contour foods, foods that are metabolic boosters, fluids like green tea that ...


Author: Darya Pino Rose
Publisher: Harper Collins
ISBN: 0062201271
Size: 36.81 MB
Format: PDF, Kindle
View: 2599
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If you picked up this book, there's a good chance this is not the first time you hoped a new eating plan would help you lose weight.

The Body Rescue Plan

Author: Christianne Wolff
ISBN: 9781910125298
Size: 36.18 MB
Format: PDF
View: 4228
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The ultimate 12 week eating, mindset and fitness plan for a more energised, slimmer and healthier you. Lose up to 2.5 stone in 12 weeks without weighing, measuring, counting calories, looking at grams, or worrying!

10 Day Green Smoothie Cleanse

Author: JJ Smith
Publisher: Simon and Schuster
ISBN: 1501100106
Size: 29.92 MB
Format: PDF, ePub, Docs
View: 6965
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Recommends a ten-day cleansing diet for health and weight loss based on drinking green smoothies made from leafy greens and fruit juices and offers recipes for smoothies and advice on maintaining improvments when the ten days are over.