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Author: Danny Penman
Publisher: Red Wheel/Weiser
ISBN: 1573247359
Size: 30.91 MB
Format: PDF, Kindle
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. . . If you have family or friends who may have expressed an interest in mindfulness, this little book would make a great introduction and a beautiful gift." - The Velvet Soapbox "This book is inspiring.

Author: Danny Penman
Publisher: Conari Press
ISBN: 1633410897
Size: 42.92 MB
Format: PDF, ePub
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International bestselling author Dr. Danny Penman provides a concise guide to letting go, finding peace, and practicing mindfulness in a messy world, simply by taking the time to breathe.

Author: Dr. Danny Penman
Publisher: Mira
ISBN: 9780008206611
Size: 41.55 MB
Format: PDF, Docs
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How many are you really aware of? International bestselling and award-winning author Dr Danny Penman provides a concise guide to letting go and finding peace in a messy world, simply by taking the time to breathe.

Author: Nancy Zi
Publisher: Frog Books
ISBN: 9781583940341
Size: 13.60 MB
Format: PDF
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In this acclaimed classic--updated with a new Preface--an opera singer, voice teacher, and chi kung expert proposes a simple program of abdominal deep breathing exercises to improve performance and well-being. 25 illustrations.

Author: Janie DeVos
Publisher: Lyrical Press
ISBN: 160183683X
Size: 71.52 MB
Format: PDF
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From author Janie DeVos comes a poignant and richly detailed novel set in 1950s North Carolina, where one young woman struggles to save her own life—and finds the strength to truly live it.

Author: Swami Saradanandra
Publisher: Watkins Media Limited
ISBN: 1786780518
Size: 25.37 MB
Format: PDF, ePub
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A Sanskrit proverb claims, 'If you breathe well, you will live long on earth'. Renowned yoga teacher Swami Saradananda aims with "The Power of Breath" to give gentle guidance on the art of breathing.

Author: Cathy Ford
Publisher: Mother Tongue Pub
ISBN: 9781896949093
Size: 71.66 MB
Format: PDF, Kindle
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Long-listed for the 2011 ReLit Poetry Award In this long-awaited book by a major Canadian poet, Ford celebrates the beauty of nature and love, acknowledges the tragedy of living, and listens visually with the ear to the heart, using the ...

Author: Rena Cook
Publisher: Jessica Kingsley Publishers
ISBN: 9781846429484
Size: 52.67 MB
Format: PDF, Docs
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Written by experts in vocal and holistic practice, the book is divided into four sections: Breath and the Body; Breath and the Mind; Breath and Holistic Practice; Breath and Performance.

Author: Leo Kofler
Publisher: Forgotten Books
ISBN: 9780265277614
Size: 18.98 MB
Format: PDF, Mobi
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About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work.

Author: Frédérick Leboyer
Publisher: Element Books Limited
ISBN: 9780906540824
Size: 37.39 MB
Format: PDF, ePub
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As Frédérick Leboyer became aware fo the ordeal of being born and its pain which leaves a mark on each of us, he started to try and make things easier and more gentle for the baby.