The Essential Book Of Fermentation

Author: Jeff Cox
Publisher: Penguin
ISBN: 1101609079
Size: 24.71 MB
Format: PDF, Mobi
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Inspiring and innovative, The Essential Book of Fermentation serves up great taste along with great health on every page.

The Essential Book Of Fermentation

Author: Jeff Cox
Publisher: Penguin
ISBN: 158333503X
Size: 62.70 MB
Format: PDF, Kindle
View: 5718
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Sharing a bounty of recipes for nourishing the internal garden, the country's leading expert on organic food simplifies the art and science of fermentation, offering easy-to-follow pickling and canning techniques and revealing the ...

Fermented Foods For Health

Author: Deirdre Rawlings
Publisher: Fair Winds Press (MA)
ISBN: 1592335527
Size: 78.33 MB
Format: PDF, Docs
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Provides recipes and meal plans featuring fermented foods that are intended to address specific ailments, strengthen immunity, and increase enzyme production.

Wild Fermentation

Author: Sandor Ellix Katz
Publisher: Chelsea Green Publishing
ISBN: 1603586288
Size: 75.84 MB
Format: PDF, ePub, Docs
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Since the first publication of the title in 2003 he has offered a fresh perspective through a continued exploration of world food traditions, and this revised edition benefits from his enthusiasm and travels.

Real Food Fermentation

Author: Alex Lewin
Publisher: Quarry
ISBN: 1592537847
Size: 47.68 MB
Format: PDF, Kindle
View: 1738
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Author and health strategist Alex Lewin empowers you with the tools, techniques, instructions, and delicious recipes to make all fermented foods at home in this essential book for your culinary library.

The Art Of Fermentation

Author: Sandor Ellix Katz
Publisher: Chelsea Green Publishing
ISBN: 160358286X
Size: 36.29 MB
Format: PDF, ePub, Docs
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While Katz expertly contextualizes fermentation in terms of biological and cultural evolution, health and nutrition, and even economics, this is primarily a compendium of practical information--how the processes work; parameters for safety; ...

Fermented Foods For Vitality And Health

Author: Dunja Gulin
Publisher:
ISBN: 9781849756075
Size: 44.57 MB
Format: PDF, ePub, Mobi
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Creative chef, teacher and health-food expert Dunja Gulin presents over 60 tantalizing ways to introduce fermented foods to your everyday diet. Start the day with Banana and Blueberry Kefir Muffins or Comforting Cacao Oatmeal.

Fermenting For Dummies

Author: Marni Wasserman
Publisher: John Wiley & Sons
ISBN: 1118804694
Size: 13.77 MB
Format: PDF, Mobi
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In the beginning — get familiar with the history of fermentation and the theory and techniques behind preserving food Veggies, fruits, condiments, and salsas — get recipes to ferment everything from sauerkraut and pickled garlic to ...

Cultured Food For Life

Author: Donna Schwenk
Publisher: Hay House Incorporated
ISBN: 9781401942823
Size: 29.94 MB
Format: PDF, ePub, Mobi
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After speaking to the science behind the healing power of probiotic foods and telling the astonishing story of how she healed herself and her family, Schwenk walks you, step by step, through the basic preparation techniques for kefir, ...