The Power Of Off

Author: Nancy Colier
Publisher: Sounds True
ISBN: 1622037960
Size: 21.19 MB
Format: PDF
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This book provides an essential resource for anyone wanting to create a more empowered relationship with technology in the digital age.

How To Break Up With Your Phone

Author: Catherine Price
Publisher: Hachette UK
ISBN: 1409176274
Size: 12.57 MB
Format: PDF, Docs
View: 3290
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and is an easy way to experiment with meditation to see if it's something you're
interested in. I also really like Insight Timer and The Mindfulness App. As for
guided meditations offered online, I recommend that beginners search for “Free
Guided Meditation UCLA” and start with the five-minute “breathing meditation.”
The University of California, Los Angeles, also ... The Mindful Way to Stay Sane
in a Virtual World (Sounds True, 2016). KIDS AND PHONES I highly recommend
Victoria ...

ISBN: 9786169004226
Size: 14.59 MB
Format: PDF, Kindle
View: 1684
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