The Superfoods Cookbook

Author: Dana Jacobi
Publisher: Weldon Owen
ISBN: 1681882051
Size: 35.71 MB
Format: PDF, ePub, Docs
View: 2999
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This book proves that healthy cooking can be simple and delicious: Aim for bountiful and varied food, focus on plant-based ingredients, and you'll find that eating well is a pleasure to be savored.

Everyday Super Food

Author: Jamie Oliver
Publisher: Penguin UK
ISBN: 0718187717
Size: 30.77 MB
Format: PDF, Docs
View: 1826
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Every meal in this book is a good choice and will bring you a step closer to a healthier, happier you.

Super Natural Every Day

Author: Heidi Swanson
Publisher: Ten Speed Press
ISBN: 9781607740681
Size: 30.90 MB
Format: PDF, ePub
View: 5010
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These are the dishes that Heidi returns to again and again because they’re approachable, good for the body, and just plain delicious.

The World S Healthiest Foods

Author: George Mateljan
Publisher: Gmf Pub
ISBN: 9780976918547
Size: 25.42 MB
Format: PDF, ePub, Docs
View: 5916
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Presents nutritional analysis, selection, storage, and cooking advice, and recipes for vegetables, fruits, fish, shellfish, nuts, legumes, dairy foods, and grains, along with information on how to incorporate these foods into a healthy ...

Power Foods

Author: The Editors of Whole Living Magazine
Publisher: Clarkson Potter
ISBN: 0307786277
Size: 43.42 MB
Format: PDF, Mobi
View: 1335
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Here are 150 fantastic ways to help you do just that.

Superfoods At Every Meal

Author: Kelly Pfeiffer
Publisher: Fair Winds Press (MA)
ISBN: 1592336523
Size: 69.68 MB
Format: PDF, Docs
View: 1414
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"Kale, coconut oil, blueberries, chickpeas, eggs, quinoa, honey, sweet potatoes, greek yogurt, walnuts."

Eating Purely

Author: Elizabeth Stein
Publisher: Skyhorse Publishing, Inc.
ISBN: 1510700609
Size: 45.33 MB
Format: PDF, Docs
View: 5753
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Interwoven throughout the book is what Stein calls “the purely scoop”—time-saving cooking tips, benefits of ingredients used, resources for buying foods, and food and wine pairings.

A Good Food Day

Author: Marco Canora
Publisher: Clarkson Potter
ISBN: 0385344929
Size: 46.13 MB
Format: PDF, Kindle
View: 2331
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In A Good Food Day, more than 100 recipes made with good-for-you ingredients make a good food day--a day when feeling good and eating well go hand in hand--easy and attainable.

Cold Press Juice Bible

Author: Lisa Sussman
Publisher: Ulysses Press
ISBN: 1612434142
Size: 37.69 MB
Format: PDF
View: 6648
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300 Delicious, Nutritious, All-Natural Recipes for Your Masticating Juicer Lisa
Sussman. Seven-Day Cleanse Timetable Wake-Up Time 8 ounces any drink
from the Liquid Diet list (page 103) Breakfast of Champions (30 ... curb your
morning candy cravings Liquid Lunch (2 hours later) 8 ounces of superfoods
juice Afternoon Sugar Craving (2 hours later) 8 ... (2 hours later) 8-ounce fruity
juice Not-the-Dog's Dinner (2 hours later) 8 ounces of a lling meal with a healthy
fats theme Sweet ...

Superfood Sandwiches

Author: Katie Chudy
Publisher: Fair Winds Press
ISBN: 1627882995
Size: 60.19 MB
Format: PDF, Docs
View: 4298
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Superfood Sandwiches features recognized superfoods, fresh vegetables, fruits, all-natural meats and cheeses, and quality baked breads, making any sandwich a respectable and versatile meal. Start from scratch or use up some leftovers.