Waking The Tiger

Author: Peter A. Levine
Publisher: North Atlantic Books
ISBN: 9781556432330
Size: 44.61 MB
Format: PDF, ePub
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A straightforward and drug-free approach to dealing with trauma and behavioral disorders, this book presents simple "first aid" tools to help prevent traumatic reactions from developing in the aftermath of "overwhelm" and injury.

Waking The Tiger

Author: Leonard Feinberg
Publisher: Pilgrims Process, Inc.
ISBN: 9780974959733
Size: 35.10 MB
Format: PDF, ePub
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Waking the Tiger is a novel set in late-1950s Sri Lanka, a country at the edge of a gathering storm of violence.

Waking The Tiger

Author: Jesse Russell
Publisher: Book on Demand Limited
ISBN: 9785511591728
Size: 46.54 MB
Format: PDF, ePub, Mobi
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Waking the Tiger is a self-help book by Peter A. Levine which presents therapeutic advice for healing past traumas. The techniques presented in the book are based on Somatic Experiencing, the naturalistic therapy developed by Levine.

Waking The Tiger Within

Author: Scott Flint
Publisher: Turtle Press
ISBN: 9781934903001
Size: 55.75 MB
Format: PDF, Mobi
View: 2049
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This book will teach you how to: Improve your awareness; Stop an attack in seconds; Be ready for road rage; Bring out your natural survival instinct (the tiger); Make your home safe from intruders; Stop an abduction; Bully-proof your ...

Waking The Tiger

Author: Geoffrey D. Wilson
Publisher: Art of Health Australia Pub
ISBN: 9780975235706
Size: 24.97 MB
Format: PDF, Docs
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Waking the Tiger: The Tao of Acumoxatherapy is a book for practitioners of the Oriental Healing Arts and those sincere students who require a solid grounding in the rudiments of Oriental philosophy and medicine as it was taught to the ...

Das Kleine Buch Vom Achtsamen Leben

Author: Patrizia Collard
Publisher: Heyne Verlag
ISBN: 3641190290
Size: 65.54 MB
Format: PDF, ePub
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Probieren Sie es aus – gönnen Sie sich kleine Auszeiten, die den Tag entschleunigen und den Kopf freimachen. Für alle, die noch mehr Achtsamkeits-Anregungen suchen: »Sei achtsam mit dir« – das neue Buch von Patrizia Collard.

Not Sorry

Author: Sarah Knight
Publisher: Ullstein eBooks
ISBN: 3843714517
Size: 61.97 MB
Format: PDF, Mobi
View: 5172
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Sind Sie gestresst und überarbeitet? Sind Sie enttäuscht vom Leben? Haben Sie es satt, allen zu gefallen, statt an sich selbst zu denken? Dann gilt auch für Sie: Sorry, but not sorry. Hören Sie auf, sich zu entschuldigen.

Vom Trauma Befreien

Author: Peter A. Levine
Publisher: Kösel-Verlag
ISBN: 3641098513
Size: 43.55 MB
Format: PDF, ePub, Mobi
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Sie lassen sich daher über den Körper weit besser als über die Seele heilen – so die revolutionäre Erkenntnis des großen Traumatherapeuten Peter A. Levine.

Trauma Through A Child S Eyes

Author: Peter A. Levine, Ph.D.
Publisher: North Atlantic Books
ISBN: 1556438516
Size: 35.76 MB
Format: PDF, ePub, Docs
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At the core of this book is the understanding of how trauma is imprinted on the body, brain, and spirit, resulting in anxiety, nightmares, depression, physical illnesses, addictions, hyperactivity, and aggression.